Zen

PHASE 1:

THE PILLARS
OF CLEANBODY
HEALTH

2 to 4 WEEKS

The pillars of Cleanbody Health are the foundation of a Cleanbody. In the Cleanbody Program, you will spend the first two to four weeks implementing these pillars to create a strong foundation for Phase 2 of the program.

Herbs and Condiment
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OPTIMIZE
NUTRITION

Great nutrition is the foundation of great results. The Cleanbody diet focuses on removing toxic, unhealthy foods and eating whole, nutritious foods. 

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FOLLOW A 
REGIMEN

The Cleanbody regimen includes daily activities that improve stress, optimize hormones, increase lymphatic drainage, and promote healthy gut and urinary exits.

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KEEP IT 
CLEAN

. You will identify all of your toxic exposures and we will teach you how to change these toxic products out for healthier alternatives. You must stop FILLING your funnel! 

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MOVE
YOUR BODY

Every single day, you should be moving your body! Movement supports sweating, release of toxins, lymphatic movement, and improved cardiovascular health.

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BE CALM 
BE HAPPY

When your body is in a state of stress and survival, it shuts down processes such as detoxification and digestion. You will focus on stress reduction techniques that are crucial to cleaning up your funnel!