2 to 4 WEEKS
The pillars of Cleanbody Health are the foundation of a Cleanbody. In the Cleanbody Program, you will spend the first two to four weeks implementing these pillars to create a strong foundation for Phase 2 of the program.
Great nutrition is the foundation of great results. The Cleanbody diet focuses on removing toxic, unhealthy foods and eating whole, nutritious foods.
The Cleanbody regimen includes daily activities that improve stress, optimize hormones, increase lymphatic drainage, and promote healthy gut and urinary exits.
. You will identify all of your toxic exposures and we will teach you how to change these toxic products out for healthier alternatives. You must stop FILLING your funnel!
Every single day, you should be moving your body! Movement supports sweating, release of toxins, lymphatic movement, and improved cardiovascular health.
When your body is in a state of stress and survival, it shuts down processes such as detoxification and digestion. You will focus on stress reduction techniques that are crucial to cleaning up your funnel!