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PHASE 1:
THE PILLARS
OF CLEANBODY
HEALTH
4 TO 12 WEEKS
The pillars of Cleanbody Health are the foundation of a Cleanbody. In the Cleanbody Program, you will spend the first two to four weeks implementing these pillars to create a strong foundation for cleansing in Phase 2 of the program.
OPTIMIZE
NUTRITION
Great nutrition is the foundation of great results. Your Cleanbody Coach will help you create a Cleanbody Nutrition plan based on your food intolerances, gut, kidney, liver, and bile health.
FOLLOW A
REGIMEN
Your Cleanbody Coach will help you to create a daily regimen that improves stress, optimizes hormones, increases lymphatic drainage, and promotes healthy gut and urinary exits
KEEP IT
CLEAN
Using assessments and tests, you will identify all of your toxic exposures and your Cleanbody Coach will create a Toxin Clean Up Plan that will help you keep your Detox Funnel clean.
MOVE
YOUR BODY
Every single day, you should be moving your body! Movement supports sweating, release of toxins, lymphatic movement, and improved cardiovascular health. Your Cleanbody Coach will help you create an Exercise Plan that fits your life and goals.
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BE CALM
BE HAPPY
When your body is in a state of stress and survival, it shuts down processes such as detoxification and digestion. You will focus on stress reduction techniques that are crucial to cleaning up your funnel. Dr. Fong also developed the Cleanmind Protocol to address traumas that may be causing unhappiness and stress in your daily life. Learn more about the Cleanmind Protocol here.