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OUR METHOD
Our method focuses on achieving a Cleanbody by thoroughly evaluating your organ health and the burdens on your organ systems, optimizing your Cleanbody Pillars, and enhancing your Cleanbody organs and functions.
THE BURDENS OF A CLEANBODY
The burdens of a Cleanbody can manifest in various ways, impacting our overall well-being and vitality. Stress, poor diet choices lacking essential nutrients and increasing inflammation, a sedentary and toxic lifestyle, and exposure to toxins and microbes can compromise our body's organ functions.
THE FUNCTIONS OF A CLEANBODY
The organs of your body coordinate together to provide 6 main functions:
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Structure and Movement
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Processing & Communication
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Regulation
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Fuel Intake & Distribution
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Toxin & Waste Elimination
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Protection & Defense
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When these main functions are operating optimally because all of your organs are "Clean", your body is symptom-free and you have a Cleanbody!
THE CLEANBODY FUNNEL
When your body is overburdened with the "Burdens" of a Cleanbody, then it is like you have a Cleanbody "Funnel" that gets clogged and starts overflowing.
When the Cleanbody Funnel gets too full, your Cleanbody organs and functions get burdened, leading to "Toxic" organs. Too much toxin exposure, poor diet and lifestyle, stress, and poor fitness can contribute to a full, clogged funnel.
We can have a clogged funnel at any age, even when we are babies. How can babies have a clogged funnel? One way is that they can have high toxin exposure from mom during pregnancy via the placenta and postpartum via breastmilk. When the Cleanbody Funnel gets clogged, the toxins can't leave the body and get recirculated back into the system, causing autointoxication and "Toxic" organs.
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ORGAN BURDEN &
CHRONIC DISEASE
Where do the toxins go when they can't leave the body?
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First - they may try to leave through your skin (causing conditions such as eczema and other inflammatory skin conditions)
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Second - they may deposit into your less important tissues such as fat, muscles, and joints (causing pain and weight gain)
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Third - they may cause problems in your more important organs, such as your brain, heart, and sex organs (causing hormone imbalances, cardiovascular problems, and virtually every chronic disease)
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THE CLEANBODY METHOD
The Cleanbody Method targets chronic symptoms and health conditions in 3 steps.
STEP 1: EVALUATE
ORGAN HEALTH & BURDEN
Our program begins by investigating the health of your organs and your toxin load to understand how we will approach your care.
Organ & Pillars
Assessment
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Take our Organ & Pillars Assessments to understand your Cleanbody health. If accessible to you, meet with our Cleanbody Naturopathic Doctor and/or Nutritionist to get a comprehensive assessment of your organs and organ burden.
Daily
Journaling
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You will use our Cleanbody app to journal everything from food pictures to poop pictures and symptoms, so that you (and your CB team) can observe your symptoms and start to understand how nutrition, lifestyle, and other supportive treatments may improve your health.
Organ Function
Labs
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Will will use organ function labs to assess liver function, kidney function, cholesterol levels, blood sugar, immune function, autoimmune disease, thyroid, female hormones, male hormones, gut function, and more.
Organ Burden
Labs
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We will use organ burden labs to test for food intolerances and toxins such as environmental toxins, mycotoxins, and heavy metals, and pathogens such as mold, parasites, yeast/fungus, bacterial overgrowth, and more.
STEP 2: OPTIMIZE
YOUR CLEANBODY PILLARS
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The core of a Cleanbody is supported by strong Cleanbody Pillars. These pillars nourish the Cleanbody organs and functions.
CleanMIND
When you are in "Fight or flight" mode, your body can't heal. This pillar focuses on getting you in "Rest and Digest" mode so that you can heal.
CleanFOOD
Remove toxic foods from your diet and focus on "Clean" foods that nourish and feed your body to heal.
CleanFIT
Cardiovascular and muscular endurance, flexibility and range of motion, an optimal hip-to-waist ratio, and lymphatic drainage are the focus of the CleanFIT pillar.
CleanENVIRO
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We are surrounded by environmental, heavy metal, and biological toxins everyday. This pillar focuses on cleaning up your toxic exposures to decrease the toxic burdens on your body.
CleanROUTINE
A CleanROUTINE is a daily routine that promotes a healthy circadian rhythm, daily detoxification, restful sleep, and more, to promote a Cleanbody.
STEP 3: SUPPORT
YOUR CLEANBODY ORGANS & FUNCTIONS
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Often, optimizing the Cleanbody Pillars can be enough to support your journey to Cleanbody health. If you are still experiencing symptoms or if your labs reveal moderate to severe dysfunction, then further support may be needed. These are the additional supportive modalities that we may use to support your journey.
Nutritional
Supplements
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Supplements are formulated with essential vitamins, minerals, and other nutrients that can complement your diet and address potential deficiencies.
Herbs
& Homeopathy
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Herbs and homeopathic remedies are derived from plants and other natural sources and provide holistic support to the body's systems.
Advanced
Nutrition Plans
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These plans go beyond basic dietary recommendations and take into account your unique requirements, such as allergies, sensitivities, metabolism, gut health, inflammation, or medical conditions.
Supportive
Treatments
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Supportive treatments, including colon hydrotherapy and more, aim to enhance your body's healing mechanisms, promote circulation, reduce inflammation, and restore balance to the affected organs and systems.
Compounded
Medications
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Compounded medications can be tailored to include the precise dosages and combinations of active ingredients required to target your unique symptoms or conditions.